Top 6 adaptations to help me thrive the post corona virus world

The coronavirus has pushed the work into a standstill and it has become a global pandemic. Experts are comparing this coronavirus pandemic with the Spanish flu which originated in 1918. The Spanish flu started as a pandemic and slowly became a global epidemic that took more than 50 million lives back then. The COVID-19 or the coronavirus pandemic is taking its turn towards a global epidemic situation as it has already taken more than 30 lakh lives.

For common people, the post corona virus world is a far one as of now.Governments around the world have announced complete lockdown in several countries to stop the virus from spreading.People are advised to wear masks and to stay indoors for safety purposes. There are limited hospital beds and doctors in the world and it is quite difficult to manage such a high number of positive cases.

Now the question arises on how to prepare yourself for the post corona virus world? According to doctors and health experts, people have to live with coronavirus for quite some time as there is currently no known cure or vaccine of the virus.Without a vaccine, the risk of exposure to the virus is something to be concerned about. The post coronavirus world will be a completely different one.

Here are the top 6 adaptations to help you thrive the post coronavirus world:

Proper hygiene

It has been already advised that handwashing and sanitizers should be kept handy always to prevent the virus from contaminating your surroundings. The only action which can prevent any disease from spreading is maintaining proper hygiene. Wear a pair of gloves as soon as you step out of your house in the post corona virus world and remember to wash your masks and gloves as soon as you step into your house.

Social distancing

Social distancing has helped the world to flatten the coronavirus curve. You have been practicing social distancing for a while during the COVID-19 lockdowns. You have to make it a habit as the post corona virus world has made it mandatory for people to survive. It is a tough thing to do for a long time but to sustain in the difficult times, social distancing is the key to good health.

Online shopping

You need essentials such as gourmet foods, cooking ingredients, and other miscellaneous things for which you needed to go out before the virus outbreak. But in the post corona virus world, online shopping will the most reliable source of shopping for you.

You don’t want to risk your life by going out and taking the risk of exposing yourself to the deadly virus. Relyon online shopping and get things delivered at your doorstep.

Online payments

As per reports, the virus has been spreading via currency notes and coins. In the post corona virus world, all you need to do is make online purchases for products you buy. This will eliminate the risk of exposing yourself to the deadly virus.

Avoid crowded areas

The COVID-19 or the novel coronavirus is dangerous because of its asymptomatic nature. Anybody can have the virus and not show symptoms. Generally crowded areas can have such coronavirus positive patients who are unknowingly spreading the virus among the crowd. You should avoid crowded areas in the post corona virus world.

Check your stress levels

There will be frequent lockdowns around the world whenever there will be a surge in coronavirus cases. Lockdowns help the governments to flatten the curve. The lockdowns can range from days to weeks to months depending on the condition of the outbreak.

In such difficult times, you might get stressed and uncomfortable. Lockdowns will be common in the post corona virus world and all you need to do is manage and keep your stress levels in check. Pick up a hobby, exercise, and meditate.

The post corona virus world might seem to be a tough place to survive in.But by simply following the above-mentioned points, you can change your approach towards life and lead a healthy and safe life. All you need to do is follow them patiently and properly.

eBbaidya Health Tech is an aggregated platform for all your medical records. We are the one stop solution for your health woes. Right from your past medical history to the detailed transcriptions of your health, we maintain easy data for you and make life smooth! Connect with us today to know more.

Leave a Reply

Your email address will not be published. Required fields are marked *